De-Stressing the Holidays

The holidays are very important to many of us, involving families, friends, co-workers. We tend to set up expectations of ourselves and others, often involving traditions such as meals, parties, and gift giving. But circumstances my change from year to year, such as health, finances, work, and relationships. So, striving to meet those expectations can be very stressful.

Join us on:

November 21 for Assessing Your Expectations (click the boxes below for a handout)